Importance of eating
Cake, fruit, retail
Is a good source of vitamins, minerals, proteins and fiber
Cake, fruit, retail is good for containing the following items :
Sodium mg 193, Potassium mg 385, Calcium mg 74, Phosphorus mg 113, Magnesium mg 20, Iron mg 2, Zinc mg 0, Manganese mg 0
| Element |
Quantity |
Element |
Quantity |
Element |
Quantity |
| Group | AN | Food Code | 11-829 | Sodium mg | 193 |
| Potassium mg | 385 | Calcium mg | 74 | Magnesium mg | 20 |
| Phosphorus mg | 113 | Iron mg | 2 | Copper mg | 0 |
| Zinc mg | 0 | Chloride mg | 200 | Manganese mg | 0 |
| Energy kcal | 334 | Protein g | 5 | Total nitrogen g | 1 |
| Carbohydrate g | 55 | Fat g | 12 | Starch g | 16 |
| Glucose g | 11 | Galactose g | 0 | Fructose g | 12 |
| Sucrose g | 14 | Maltose g | 3 | Lactose g | 0 |
| Fibre g | 3 | Satd FA/100g g | 5 | Mono FA/100g | 5 |
| Poly FA100g | 2 | Cholesterol mg | 43 | | |